TAHA HINENGARO - Healthy Thoughts - Being Grateful - MAMAREI

Mamarei's  TAHA Challenge for today will help develop our TAHA HINENGARO.  When we focus our attention on positive thoughts we build a healthy mind.

Challenge: Sit quietly for five minutes and write down three things you are grateful for

Watch Mamarei's video to find out what she appreciates most in her life.

Share three things that are important in your life and complete today's TAHA Challenge!

Take the TAHA CHALLENGE!

 Kia ora everyone and welcome to TAKE THE TAHA CHALLENGE!

Do you remember our inquiry from Term 1 - Te Whare Tapa Wha? We learnt that to be healthy - we need a strong body, mind, spirit and whanau.

Well, how about using your time NOW to build your TAHA POWERS? Click on this link to find TAHA CHALLENGES to try every day!

Have a go, take a video or photos, then make a blog post and comment on other people’s challenges as well.

ARE YOU READY?

Here is today's challenge from Kahurangi:

Check out his blog and see how he got on!

I can’t wait to read your blogs and see all of your TAHA BUILDING in action! KIA KAHA!